Your AI nutritionist, over text
Make what you have hit your macros.
Send MacroMuse a fridge photo or a quick text. Get a tailored recipe, clear macro estimate, and an order-ready list for anything you are missing.
Start free. No meal-prep spreadsheet required.
Text in. Dinner out.
“Chicken, rice, spinach. 48g protein left.”
Built on honest guidance
Less nutrition theater. More useful dinner decisions.
Whole-food-first suggestions
Visible macro assumptions
Preferences that stay editable
From fridge to fork
One conversation replaces the planning spiral.
No blank meal calendar. No hunting through recipe tabs. Start with what is already true: the food you own and the target you want to reach.
- 1
Step 1
Tell it what you have
Text a fridge photo, list a few ingredients, or simply say what macros you still need to hit.
- 2
Step 2
Get a meal that fits
MacroMuse returns a practical recipe with portions, a macro breakdown, and substitutions tuned to your taste.
- 3
Step 3
Order only what is missing
Turn missing ingredients into an order-ready list instead of abandoning the recipe or making another grocery run.
- 4
Step 4
Let every week get easier
Your preferences, budget, goals, and repeat favorites shape smarter recommendations and weekly shopping lists.
A recommendation you can inspect
Your targets stay visible—not buried in the algorithm.
See suggested portions and estimated protein, carbs, fat, and calories together. Adjust a serving and understand how the meal changes before you cook.
Example target match
48g
estimated protein
Portions and ingredient assumptions remain editable.
Simple plans
Spend less time deciding what to eat.
Begin with a few meal matches, then upgrade when MacroMuse becomes part of your weekly routine.
Taste
Try the core meal-matching workflow.
$0
- 5 meal matches each month
- Recipe and macro estimates
- Basic dietary preferences
Daily
For making macros work in real life.
$12/month
- Unlimited meal matches
- Personal macro and taste profile
- Order-ready missing ingredient lists
- Weekly shopping list
Household
Coordinate meals across different needs.
$22/month
- Everything in Daily
- Up to 4 household profiles
- Shared weekly shopping list
- Household-friendly recipe scaling
Ingredient purchases and delivery fees are separate. MacroMuse is not a substitute for medical nutrition advice.
Good to know
Clear answers before your first text.
Dinner can start with one text
Stop planning the perfect meal. Make the right next one.
Give MacroMuse your ingredients and your goal. Get a realistic path from fridge to plate.